366 Days with Dr Ramesh

The 1st Step to

From DIS-EASE to EASE

Reconnect with your body, mind and soul, through SIMPLICITY...

  ​Strengthening Immunity Series - Level VII  

DAY 34

Question

Topic of the Day

HOW TO ENRICH THE ATMOSPHERIC ASPECTS OF YOUR HOME AND WORK ENVIRONMENT FOR A STRONGER IMMUNE SYSTEM?

Answer

Air is a very important aspect of the environment you live or work in. It influences your mood and performance in multiple levels. A well lit and ventilated room adds a lot of positivity to the environment.

To enrich your atmosphere further, you must install an AIR PURIFIER and IONIZER.

This exercise is updated everyday, based on the topic of the day. Practice daily for best results.

DIS-EASE TO EASE IN 366 DAYS

Hello Everybody!

Let us begin.

Tighten & Hold ALL the muscles of the body

ISOMETRIC Contraction.

To a count of 1 2 3 4 5 6 7 8 9
& RELAX

x 3 Times

Close your EYES

Come to the center of the Head
Now, LISTEN & REPEAT the following,

while your eyes are closed

In the CENTER of the HEAD:

STATE My Destiny is

to contribute "-----------------------------------"

for the Continued growth of OUR UNIVERSE

Eg for Dr Ramesh is Creating the steps for ''The Ageless YOU''

BE in the center of the HEAD Now LISTEN & REPEAT

Desiring for the "---------------------"
Deciding for the "---------------------"
Doing for the "---------------------"

I

EMPOWER

ENRICH

ENERGIZE

the Earth

Water

Fire

Air

Space

Elements

& its Functions

of my HEAD

Kindly, place your hands on
ALL 9 POSITIONS OF THE HEAD

(Refer to the video)

Make this statement:

I come to everything under my hands.

Now, listen & repeat the following:
 

FRONTAL -Voluntary functions
TEMPORAL-Audio functions

PARIETAL-Sensory functions

OCCIPITAL- Visual Functions

CEREBELLUM-Balance functions

BRAINSTEM-Regulating functions
THIRD EYE-Wisdom functions

PITUITARY-Young & fit functions
PINEAL- Eternity Functions


SIMPLE Solution for Today's question 7 and 1 2 3 4 5 6

(Click here for the questions)

Becoming FEARLESS for a Stronger IMMUNITY

NOW PLACE YOUR HANDS ON

1] Both sides of the FOREHEAD .

2] Upper and lower half of the HEART

UNDER THE HANDS STATE

ACE to MEF Fearlessness

Similarly

ACE to MEF IMMUNE System

Under each hand on the organs below.

Thymus, Spleen & Bones with active marrow system.

ACE to MEF CLARITY & REALIZATION

Under both hands on the THIRD EYE

ACE TO MEF MUCOSAL DEFENSE

Under the hands on
NOSE EYES & MOUTH

Strengthened NUTRACETICALS
While HOLDING
Vit C Vit B12 Vit E Multi Mineral Mullti Vit Pre & Probiotics
Between your HANDS.
Then SWALLOW.

PREPARE NUTRITION WITH TOTAL AWARENESS CONSCIOUSNESS & ENERGY TO MANIFEST ENRICH & FULFILL A STRENGTHENED IMMUNITY

INSTALL an AIR PURIFIER and IONIZER

Pure ionized enviornment for a strong immunity & health

REPEAT 9 TIMES UNDER OR BETWEEN RIGHT & LEFT HAND CYCLICALLY
Separate your hands

Move your fingers and toes

Rub your hands
Cover your eyes with your palms
Open and rub your eyes.

Reassess

FEARLESSNESS
IMMUNITY CLARITY REALIZATION Mucosal DEFENCE NUTRACETICALS
NUTRITION

Enviornment

EFFECTIVITY

Level daily ,Weekly Monthly.

Practice Three times Daily or More..

Come back FOR the next STEP

An Intense Revision of #366DayswithDrRamesh

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